You can draw a straight line from folk music to the birth of metal. They use a lot of the same melodies and structures, and they're both often built around storytelling and symbolism. Before the metal gatekeepers jump on me with "but but but most metal has a classical influence", what we call "classical music" is heavily influenced by European folk music. Over time it just became more complex and incorporated more instruments and so on. Classical is just fancypants folk.
The reason folk music blends so well with metal is the same reason classical music blends so well with metal: The common ancestor of both classical and metal is folk.
It's all roots music. Blue grass, outlaw country, folk, metal, reggae, lots of pop, the first 2 iterations of ska, list goes on. It's all based on the same formula. Im not saying thats a bad thing, I dig roots music. It's simple, groovy, infectious, and gets you moving.
You and I listen to very different metal if simple, groovy, and infectious describes what you've heard. I'll give you "gets you moving" but only towards the direction of the pit. What bands are you referring to?
And then there is band like Dream theatre or the the deer hunter who use complex chords and harmonies
Actually, I think that the answer of OP question is that Metal is an incredibly large genre wich can blend with every possible genre,
here is a metal band playing Take five