If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right
If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right
gizmodo.com If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right
A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain.
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Lower back pain is often the result of reduced mobility in the hips and thoracic spine. Mobility exercises apparently are the answer. I have not experienced this issue myself.
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