It takes some adjustment. I was gonna keep reddit but I ended up deleting it and all the apps. I'd love to say it was because of Lemmy but I think his whole saga showed me how addicted I was getting to the platform and that it was better to cut bait for good. I did the same with Twitter as well (or deactivated it, for some reason they don't let you straight up delete it right away)
Between the rss feed I have set up, Lemmy, and my insta, discord and text groups I think I'm pretty satisfied. I get all my news and content with far less algorithm shenanigans, low effort spam and rage baiting.