Stressed out UBC grad students ease frustrations with ‘smash therapy’
Stressed out UBC grad students ease frustrations with ‘smash therapy’
globalnews.ca
Stressed out UBC grad students ease frustrations with ‘smash therapy’ - BC | Globalnews.ca
cross-posted from: https://rss.ponder.cat/post/63506
Research shows that unless venting is paired with a new interpretation of the angering event, it can be a way to actually rehearse anger, and thus make it more present and powerful (Murray, 1995).