Since there are so many great apps out there, I want to ask the ever-so-important question: Which one is absolutely essential to your daily life?
I'll go first: Waterllama! I started using it a few months ago because I really like to know precisely what and how much I drink each day, especially during the summer.
I'd love to hear about the app you use the most and why it's so important to you. And if you have any tips or tricks for getting the most out of the app, I'd love to hear those too!
A weird AI picture of a phone. Promoting a hydration tracker as "an app you can't live without." And your only other post is about another app, and one of your three comments is promoting another app...
I can't imagine shill accounts are a thing on Lemmy yet, but...
I'm sorry if my posts have given the impression that I'm promoting specific apps. I'm simply trying to share interesting and helpful information about a variety of topics.
I am still new here, but I would like for the Lemmy community to be more active. That's all there is, really.
The issue is that when you feel thirsty, it indicates that your body is already dehydrated (essentially experiencing a water deficit), which is not ideal. Therefore, it's important to avoid reaching that point. I used to only drink when I felt thirsty, but since using Waterllama, I have been able to maintain better hydration levels (and I must say, I also feel better!).
I've seen that claim made and also refuted multiple times and it honestly doesn't make any sense to me in the context of animal behavior. All animals presumably drink when they're thirsty. My cat is not game planning its next drink to avoid dehydration before it hits. They drink when they're thirsty and that's probably just fine.
I really don't think this is as big of an issue as people make it out to be.
No. It doesn't. Research that points to it being a good thing to avoid ever getting thirsty in the first place, is funded by companies that want to sell you water. Preferably bottled, at an inordinate markup.
Most people only notice their thirst due to their busy lives, by the time it gets really bad. But you get thirsty FAR in advance of it being an issue, it just isn't an insistent feeling.
Hydration trackers, at best, help people who keep busy to actually slow down for a sec and check the state of their body.
In reality, most people who don't get enough water, can solve their problem with one additionall glass with one of their daily meals.
An app is like downing the entire jar of vitamins when one pill a day would do the trick.
Hydration isn't an hour to hour issue. You don't sweat and piss liters a day. And you aren't supposed to either. Fad diet plans that actually work by losing waterweight, still show the weight loss over days, not hours.
Not drinking on a schedule does not risk dehydration.
There is a lot about the American lifestyle that makes us unhealthy and makes us feel worse and really isn’t in our individual power to fix. Making sure you have enough water intake is something you can control at least.
For me a drinking reminder is pretty important as I don't feel thirst at all. The first thing I feel is a headache and after that I feel nauseated, if I somehow don't drink at all during the day.
I use WaterMinder for iOS and I do try to also track my drinking with it but I always get lazy with it.
Well, when I get thirsty i am flirting..with migraine. I don't have a schedule I just habitually drink a lot of water.. but to be able to drink regularly I need to carry it with me.
I could easily live with out my devices so I don’t have an app that I “couldn’t live without” but some of my heavily used apps lately are-
Voyager: Apollo like client for Lemmy
Infuse: network media player that also syncs to AppleTV. Let’s me stream straight from Google Drive rather than needing a Plex server and local storage. Has a subscription monthly/yearly subscription or a one-time payment but the cost is pretty steep for OTP so I subscribed on a yearly renewal ($10 vs $95)
Mastodon: I just dumped X/Twitter and the fediverse is so much better. You just see exactly who you follow and what you want to see
Afterplay.io: a web emulator for iOS+more that syncs all your saves and ROMs to all your devices
It's busy something I do in my spare time, and I've made 3500 dollars over 18 months. It's tedious, not gonna lie, but I've bought myself a lot of stuff with it! There's a couple of other apps I use too. Idk it's definitely slow going but I've managed to buy myself a lot of stuff.
ReVanced. Youtube ads are either scams or viruses half the time, and they're exhausting mentally to deal with. I'll buy merch from people I want to support, because fuck google.
If the largest ad network on the planet were regularly getting peoples devices pwned just by watching a video, that would be front page news everywhere. Like even the cover of Rachel Ray magazine.
To clarify, its less a virus running from watching, and more "check out this useless software plz click me" and the software is bloatware that wants a bunch of permissions to suck up data. Or ads for psuedo pyramid schemes or "lose weight fast" sort of shit.
So virus is probably the wrong term, technically. But bloatware, useless garbage, and scams, absolutely.