Self-care for Men?
Self-care for Men?
Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.
1
comments
It might sound vain, but taking care of my beard with a brush or comb and some oil or balm in the morning helps me feel more in control of how I look and more confident.
When I was in the depths of depression I didn't take any interest in my appearance at all and so doing that each day I suppose a kick against that period