What is the most unhelpful advice you have received?
I'll go first: "You have to have children when you're young," told to me when I was in my late 20s, with no desire to ever have kids, and no means to support them, by someone divorced multiple times with at least one adult child who does not speak to them.
Also: Responding to "How do I deal with this problem?" questions with "Oh, don't worry about it, it's enough that you're even thinking about it!"
That is absolutely what follows. I am doing MUCH better, I’ve had 2.5 years sober in the last 3 years because I thought I was “cured” and started “moderating” last summer. The stop drinking subreddit was amazing insight and help. It’s on lemmy but the only posts are the daily checkin. I should start being more active on it to boost it.