What are your tips to wake up quickly ?
What are your tips to wake up quickly ?
I'm always so exhausted, I can take an hour to wake up. How do you wake up quickly ?
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Why are you exhausted? If this is not normal it may be worth a doctor visit.
Exhaustion after a full night's sleep is often sleep apnea.
Constantly differing shifts can also keep the body confused because there's no schedule and it doesn't even remotely match the light cycle outside. OP also didn't say 'full night of sleep' in their post.
Yea fuck me for assuming and offering a valid reason for the issue.
This was a terrible response man. The other guy was not detracting from or disagreeing with anything that you said in the slightest. You just got all pissy for literally zero reason.
? I'm confused by this reaction. I offered another possibility. I also pointed out that 'full night' wasn't in there because jumping straight to a disease/disorder seemed a bit strong when there might be other posibilities.
This post has many comments. Not one the same as mine, yet many the same as yours. Op was asking for help. I gave my knowledge, gained from experience and education that was not seen in any other comment on the post. Fuck me for offering assistance that I know from my history is an option as to this person's problem when I could have just circle jerked.
I mean, I found the "fuck me" part surprising. I wasn't trying to attack you or anything. To me, there are steps between things and disease/disorder and I wanted to make sure it was clear; that's all. Yours was I think the second from top when I looked which is why I commented on it. I actually haven't finished going through them all yet