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Considering Dry January? Set Yourself Up for Success.

www.nytimes.com Considering Dry January? Set Yourself Up for Success.

The sobriety challenge can offer a mental and physical reset, and the chance to adopt healthier habits.

Considering Dry January? Set Yourself Up for Success.
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  • I did that spontaneously almost a decade ago. Alcohol is overrated and I do regret the decision. If one misses the flavor or other aspects, be advised there are now many excellent non-alcoholic drinks available (beer, wine, and even liquor approximations). Increasingly, I'm finding them available at restaurants and bars.