Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?
Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?
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Personally, I use Hemi-Sync focus frequencies.
What does this mean
Hemi-Sync is the process of playing two frequencies, one in each ear, together to put your brain in sync.
From the official channel for an explanation - https://youtube.com/watch?v=JbA1T6AfEnw
One of the audios, I use. https://youtube.com/watch?v=-vXb0-ME68I
Sounds like "binaural beats." AKA pseudoscience...
But hey, the placebo effect is very real so if it works for you, it works.
We create our own realities with our minds. Maybe the placebo effect works because of that. I hope you figure out a way to help you ♥️