What’s your personal health ranking for cooking oils?
What’s your personal health ranking for cooking oils?
I get that there is probably a more complex answer in reality, and probably an objective ranking, but I’m interested in what people’s perceptions are.
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Fwiw, I'm pretty convinced that the anti-seed oil crowd is approximately as grounded in science as the anti-vaccine crowd - that is to say, not at all.
Im not a doctor, but trained in (doing and reading) science. I've read up on this and can pretty confidently say you're right.
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