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What are your thoughts on inner martial arts?

Hello everyone I am an avid practitioners of martial arts. Started with Judo and Jiu Jitsu. Then my health and phisical condition degraded due to external causes. I switched to Aikido for three years and now Tai chi chuan, which I am now strongly committing to.

Aside from obvious positive effects (balance and agility) I wonder what you all think about inner martial arts.

I tend to ingest as little taoist folklore as I can, not because I think it's not interesting, but I want to avoid the exotic sounding mysticism tailored to impress westerners as a kind of new age marketing strategy. Fortunately, my teacher is a medical doctor working in the field of work related injuries.

I know I love Tai Chi Chuan and I truly mean to get better at it, but I can't ignore all the... weird stuff connected to it (no, Mr. Grand Master, I refuse to think that you single handedly pushed 10 people by the power of chi mastery). At the same time, I've been impressed by how, sometimes, finding adequate balance can make you able to sustain a strong push without even making active use of muscular strength.

So Il just wondering how you feel about this (or the other) inner martial art.

For me, it's a demanding and rewarding practice, full of great health and self discipline benefits and a few truly impressive perks, but with a..weird decorum I can't begin to understand.

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  • To me it's just a passion some ppl have. I used to be more into it (never did it), but as with every passion, you can get blinded by the flashiness of the people who wanna sell you a specific technique or way to do something.

    I think you are right, one can get trapped very easily in the pitfalls of the superhuman, but the actual benefits are rooted in the basic.

    Other examples: there's a lot of benefits to general fitness exercises, but the fitness bros will sell you their one and only way to get extremely muscular (which most people don't even start out striving for). Or games, where people push you to be the very best, although the actual benefit is in having fun and keeping your brain sharp. Or creative hobbies, where a lot of people strive for the spotlight, but the actual benefit is when you do it for yourself and do what you want, regardless of what other people think.

    It's a hard balance but I guess that's just life.

41 comments