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Changing your environment is a middle class luxury, do you think poor people have the luxury of "start over again" moving and stuff, that bs is from your Hollywood movies.
I live with my family in a middle size apartment ffs. There's no start over. There's no ✨ change your environment ✨ I'm unemployed and poor. And that won't change even if I had a job.
It would certainly help. "Change your environment" doesn't necessarily mean "move". Getting a job counts. Surrounding yourself with people who have healthy thought patterns counts. Redecorating your room counts.
Healthy thoughts? So apparently I'm supposed to surround myself with gay people or something? Because everyone screws everyone. I don't see that as unhealthy, is just reality
I haven't been screwed over by someone in literal years, because I surround myself with people who don't do that. Again, if you think "everyone" does something, that's likely not true; it's only a reflection of the people you see daily. "It's just reality" is a thought-terminating cliche that is preventing you from improving your environment.