Running General Chat - Weekly Thread Sat 29 June 2024

Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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Going for a long slow run tomorrow morning, after missing such run last weekend, because we had a 35C heat wave here then.

Zone 2 mostly, some zone 3 because I am too undisciplined. :)
- Done! 30km, little over 3 hours, and the brain is drowning in serotonin. :)

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