No water for like 3 days to get that look
https://www.cinemablend.com/television/2487503/the-witcher-henry-cavill-had-a-miserable-dehydration-diet-to-look-ripped-shirtless
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I'm convinced the current influencer body standard for women (huge asses, giant lips, etc) was some joke by plastic surgeons and they just rolled with it
Apparently anyone can become a plastic surgeon because I'd never get any sleep if I made people look like that.
give me a syringe and a bike pump