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And then forget in 5 minutes cause I was in the shower.
Then remember immediately the next time you get in the shower. Vicious cycle.
Rinse and repeat
Or just rinse, save some shampoo for tomorrow.
I do this with tooth paste.
I’ve started buying two tubes at a time because I can’t be trusted
My husband buys the toothpaste. When mine runs out I take his so that he will always know if the closet stock is empty. If I took one from the closet, and it was the last one then we might be left without. When we get low, it's a game where we are constantly stealing the tube back and forth . I like to think this game helps him remember to get some more.
This is why I set the bottle in the bathroom sink after having this thought. Its hard to ignore something so out of place and in the way
adhd life hack: do weird shit so you can trust you'll remember it and become free to forget things
Get out of my head!
For real though, ADHD life is about being a hacker in the least sexy ways possible
Then when you go to use the sink you set it aside cause you need to use the sink and it's promptly forgotten again.
Toss it over the curtain so that it clatters to a weird spot that is hard to miss.
This is what I do. Works well.
Hard, but still doable.
Source: personal experience
“Hey [Siri|Google|Alexa|Jarvis] add shampoo to the grocery list”
copros dont get to eavesdrop on me
“Jarvis” is an option with Home Assistant’s voice assistant.