Everyone knows that you get the biggest boost to testosterone by leaving the onions until they start to degrade; yes, this is the point when the chemicals that make you cry are strongest, but if you can hold back the tears then you get +50 testosterone.
This is disinformation. Everyone knows that you get the highest boost +100 of testosterone if you insert the raw onions in your ass daily. It's equivalent to squatting 300 lbs.
I legit used to work with a lady who would do that. Her dad trolled her with an onion he told her was a weird apple as a kid. She loved it and just kept eating them. She was an interesting individual. In the best way.
I heard there was a study that said you have to rub hot chilli's on the outside of the skin first to make it convert the T into something the body can uptake.