You're viewing a single thread.
152
comments
Recently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it)
Might work well for some, but I could barely walk for a week.
So, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks... unsettling.
I mean, kind of. It's meant to break up scar tissue and adhesions.
152
comments