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Children living near green spaces ‘have stronger bones’

www.theguardian.com

Children living near green spaces ‘have stronger bones’

Bone strength is set in childhood so better park access could prevent fractures in older people, study finds

Children with more green space near their homes have significantly stronger bones, a study has found, potentially leading to lifelong health benefits.

Scientists found that the children living in places with 20-25% more natural areas had increased bone strength that was equivalent to half a year’s natural growth.

The study, the first of its kind, also found that the risk of having very low bone density was about 65% lower for these children.

Bone strength grows in childhood and adolescence, before plateauing until about the age of 50 and then declining. Increasing the size and accessibility of green spaces for children could therefore prevent fractures and osteoporosis in older people, the researchers said.

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