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Apple Fitness Plus
- Amazing new Jamie-Ray HIIT
So much fun. Such a good burn. He is truly the best entertRainer! link to workout
- New travel collection
This is great! Apple added a collection of (existing) workouts for travelling. Here is the link. Three different sections:
-No equipment, small space
-Use the hotel gym
-Stretch and Destress anywhere
Nice one!
- International Day of Yoga
It’s on June 21st. You can get a special award for at least 10 minutes of yoga.
And I hear that there is a special (fun) yoga workout with Jonelle coming out tomorrow.
- Upgrade to my home gym
I got my “hustle” sign installed! It switches on when I start a AF+ workout and off when I am done. Can’t wait for the stack feature to see if it stays on during consecutive workouts. For now it triggers on and off with each which is fine too.
!a brick wall with a neon pink light up sign saying “hustle”
- Strength workout with HIIT elements
Fantastic workout by Jenn this week. 30 minutes with some HIIT moves (squat jumps and side jumps). Also great outfits and Madonna songs. Highly recommend it. link ! !