never even occurred to me not to drink alcohol with my Ritalin. not like I wash the pills down with a beer, but certainly later in the afternoon I'd have a smoke, weed, and a beer or two and everything is fine.
why wouldn't you be able to do that?
As someone who has worked IT for 30years, yes I remember windows 3.1 and Novel Netware, there absolutely is an IT magic that surrounds certain professionals. Things just fix themselves after I'm literally standing by their desk.
Problem occurs repeatedly for user. Disappears when I get there.
I think some people are just incompatible with computers...
I started on this path a year ago.
I homebrew beer and it's pretty yummy. Years of drinking a couple of beers a night got me over 100kg. That was my trigger. 1x beer about same as a Mars bar in calories.
Stopped drinking weekdays. Only vape weed as a wind down now. Switched to whisky ginger ale on weekends.
Buy less snacks
Drink more water and tea and stopped having sugar in tea.10x teas a day is a lot of unnecessary sugar.
Stopped eating lunch, have miso soup sachets.
Breakfast is toast and marmite
Dinner is full normal meal
My stomach stopped complaining it was hungry, though it helped to have awareness that the hungry feeling is a good feeling and to embrace it as a sign of success.
I don't beat myself up for a stumble. Sometimes I snack, sometimes I go out for midweek beers though rarely.
Over a year I dropped 25kg
A quarter of my body mass
I'm 52
It helps I'm adhd lol and eating has always been an afterthought
But the main weight loss came from significantly reducing alcohol
Unfortunately I've not made any beer for two years.. so there is a downside lol
Anyway.. just my 2c
Good luck 👍
the boarder with Belarus is 1000km with 120km going through Chernobyl
how many broad spectrum RF jammers do you need to setup on the boarder to interfere with those comms?
if nothing it'll piss off Belarus enough that they could get relocated?
bombing them isn't viable due to civilians.
just a thought..
good haul 💯
passion fruit look a little under ripe apart from the one on the left. skin should be crinkly and not greenish
we have a vine that was proflic last year with over 100 fruits. picked all the windfalls and left a few days to crinkle and they were the sweetest I've ever tasted.
had some shop bought ones the other day and they were sour and unappetising..
good effort on growing own food
it's the best ❤️
In New Zealand the sun feels like it's stabbing you after 10min in summer. I can feel my skin prickling like tiny fire ants.It doesn't take long to burn here. serious respect for the sun and upper atmosphere
This article was all I needed to go install unbound and use that as my upstream server for pihole. Took me 20min and it's been working for the past few hours. Easy and now all my dns are my own.
You don't even need a pihole, just point your router dns to the unbound server.
It works out of the box with no configuration unless you want to configure it.
Easy
funny thing, I took my test in NZ where it's cheaper and easier apparently, still cost a couple of thousand $NZ but I was given a bunch of forms to fill in.. Found a quiet place to do them in time, read them and filled them in. then realised I'd not read them properly and had to request the forms be resent to complete a second time, this time body doubling with the misses to ensure I'd read and completed them appropriately.
felt like it was part of the test
can you read and fill in these forms by yourself? no, no I can't..
coasted subjects I liked but failed subjects I hated.
I was disruptive and constantly outside the headmasters office. in those days I got the slipper and cane..
mum called me hyperactive and blamed tartrazine from orange cordial. looking back I was casebook ADHD.
now I have a diagnosis I'm able to get the support and connections to my kids that I never had myself. teaching techniques and understanding what's going on for them when they have meltdowns.
to be fair they didn't have ADHD diagnosis on the 70's so I'm just happy I can support my kids knowing what I know and why
hey thanks everyone for your points of view.
really appreciate your time to comment.
my take home is that Ukraine does knows what it's doing with Trump and I'm no longer worried a bad deal will be made.
ideally no deal with the US will be made, that's my preference.
anyway.. the gods willing Ukraine will continue smashing the Russians
cheers all
silence so I can concentrate else my brain focuses on the music and I get nothing done and end up dancing around to the music