How many people actually use the salt shaker?
How many people actually use the salt shaker?
Like there is so much salt in processed food I never felt the need to actually use the salt shaker (until I cut out processed food).
What does this mean for iodine intake? [FYI iodine was added to salt a long time ago because they found people were low in iodine. At the time people used salt shakers. Are we low now because, I'm figuring, people don't use salt shakers as much? Some googling says processed food doesn't use iodized salt.]
You're viewing a single thread.
28
comments
I use it at home. I buy the no-salt version of everything whenever possible and then add salt as needed when cooking. My system doesn't do so great with processed food, so 90% of what I eat is home cooked.
28
comments