Guys, is this a legit way of getting my minerals?

Don't forget to add a few bills for fiber.

Make sure there are a few pre 1964 US quarters in there, so you can get that sweet, sweet silver.

No. You need to spray paint them first to more natural colours so that tricks the eyes and thus the body into absorbing them.

And be careful for let me tell you of the very real pain of inflation.

A penny a day keeps the doctor away

https://www.urbandictionary.com/define.php?term=Salty%20Milk%20and%20Pennies

make you stronger if you survive