It's eat right and exercise isn't it? It's always eat right and exercise...
Don't forget social activities...
I have none to forget.
And sleep.
thing is though, eating well and exercising shouldn't really be a big deal, and people who make it such are kinda actively killing people..
it basically just boils down to glancing at nutrition labels for things you eat and if you notice it says 5 billion calories per 100g then maybe reconsider eating it, and not driving everywhere.
I always argued most people know how to live healthy. That doesn't make doing so in our current lives any easier though.
hard pass on whatever tf I'm supposed to do
Man your weed use is getting crippling and you should stop. Naaaaaahhhh *takes hit.
If you can still remember that advice, are you even smoking enough for it to be a problem?
It's eat right and exercise isn't it? It's always eat right and exercise...
Don't forget social activities...
I have none to forget.
And sleep.
thing is though, eating well and exercising shouldn't really be a big deal, and people who make it such are kinda actively killing people..
it basically just boils down to glancing at nutrition labels for things you eat and if you notice it says 5 billion calories per 100g then maybe reconsider eating it, and not driving everywhere.
I always argued most people know how to live healthy. That doesn't make doing so in our current lives any easier though.