How do you effectively prevent plaque/tartar forming on your teeth?
How do you effectively prevent plaque/tartar forming on your teeth?
My teeth are in good health and I take good care of them, yet I always get this plaque buildup no matter what I try.
I've tried different brushes, toothpastes, and flossing methods to no avail. Mouthwash is too harsh on my mouth and peels my skin off so I avoid that.
I haven't tried waterpicks or electric brushes yet. Did you? Did they work for you? Have you succeeded in preventing plaque and if so, how???
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Consider chewing Xylitol gum after eating. Xylitol directly fucks up the bacteria that cause tooth decay. Make sure to get a brand that is mostly Xylitol (I like Pur).
However, be careful if you have a dog, because xylitol is super poisonous to dogs!
Chewing any sugar free gum after eating is good. Chewing the gum increases saliva production, and the saliva is good for a lot of reasons. It breaks down any food and plenty of bacteria, as well as balance the pH levels in your mouth.
Totally agree! I recently switched to a non-xylitol sugar free gum because we got a puppy. But if Xylitol is an option, it adds that extra boost!
Good suggestion, thanks!
Just don’t overdo it. In large quantities, xylitol is a powerful laxative.