Yes, excessive sugar intake can potentially increase the risk of developing type 2 diabetes. Consuming a diet high in sugar, especially sugary beverages, can lead to obesity, which is a significant risk factor for type 2 diabetes. However, it's important to note that the direct relationship between sugar intake and diabetes is complex and influenced by many other factors, including physical activity, age, overall diet quality, and genetic predisposition.
Keep in mind that while a meme might make this subject seem simple or humorous, it is a complex health issue. Using a balanced diet with limited sugar intake along with regular physical activity is a good strategy for reducing the risk of developing type 2 diabetes. For personalized advice or if you have specific concerns, please consult with a healthcare professional.
This is a way more articulate version of what I was gonna say lol
The end result of mine is that it’s absolutely fucked how easily some people can develop it while consuming next to no sugar while others can go crazy with it their entire lives and never develop it
Sure, carb intake is only one factor. It's a very important one though. Obesity and inactivity contribute a great deal, along with genetics. In essence people develop tolerance to insulin because their bodies are flooded with it, in an attempt to metabolize excess carbohydrates. Insulin resistance means the insulin stops working as effectively, resulting in the body putting out more and more, which doesn't work either, and resulting in chronic hyperglycemia. High body mass means the body has to put out more insulin to maintain a certain blood concentration. Exercise plays a role in glucose utilization, also. Over time, the islet cells get exhausted, too. Type 2 can to some extent be turned around with a low-carb diet and exercise, unlike Type 1.