Get professional help please. If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.
So, research shows that everyone's voice inside their head, no matter who they are or where they're at, is profoundly negative. Also, you don't have to believe it--which is oversimplifying, but that's the jist of it. It's not at all unusual.
You're not alone. They looked at the Obama Effect: https://youtu.be/qyQAodO_K20Obama's presidency on the affect on African Americans.
Here is an alternative Piped link(s): https://piped.video/qyQAodO_K20Piped is a privacy-respecting open-source alternative frontend to YouTube.I'm open-source; check me out at GitHub.
You can try to think of it as someone else and even give it a name.You're not good enough.yeah yeah shut up Kevin isnt this past your bedtime ?
so like my therapist legit talked about that last appointment now that I've seen you state it, I wonder if I should call the voice my ex.
Get professional help please.
If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.
I thought it was normal for the first 30 years of my life. Now I'm much better and laughing at memes
So, research shows that everyone's voice inside their head, no matter who they are or where they're at, is profoundly negative.
Also, you don't have to believe it--which is oversimplifying, but that's the jist of it.
It's not at all unusual.
{{Citation Needed}}