I hadn't cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven't been able to since even with my grandmothers death. Might start trying again.
My wife had covid, and was sick enough we worried about her surviving. Maybe too dramatic, but she was very sick and it scared us both.
After she recovered there was a morning I opened the fridge and she had made me a sandwich to take to work. And it just came rising in to me that we were okay now, she was back.