Uncover your authentic self through shadow work by Kristina Rosen
what's Shadow Work?
It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.
Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.
this post
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For real though, I am listening to the Annihilation series with my partner.
I'll start since I'm the only one here now, hopefully not forever it literally took one minute for someone else to get here.
I started the audiobook of James S.A. Corey's The Mercy of Gods this past weekend and I'm really enjoying it. I was a huge fan of the Expanse novels and especially the performance by Jefferson Mayes on the audiobooks that I picked their new book up almost on reflex.
Unfortunately it looks like all the copies of the book and audiobook on Libby are waitlisted so put a hold on now!
Currently reading/listening to
what's Shadow Work?
It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.
Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.