You're viewing a single thread.
67
comments
I'll have plant protein instead, thanks.
You mean carbs.
That's only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
That's not carbs, that's water weight.
Look at the source again, at the pie chart of "calories by source". 80% protein, 16% carbs, 4% fat.
That's water. Don't know if you've ever heard of it
Clearly your brain is carb deficient.
Thank god for that!
67
comments