What are your staple foods?
What are your staple foods?
What are the foods that everyone here eats day to day?
I'm looking for more to add to my arsenal.
In my head there's a big difference between staple foods and the kind of food that you make when guests come over.
I suppose it's an increased emphasis on being easy/practical to make, or make in bulk as well as as nutrition. I guess it's the staples that largely decide how the kitchen is stocked too.
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I have three meals on rotation:
- Oatmeal = instant oats, Chia seed, hemp hearts, and either jam, fruit (fresh/frozen/dry) or sugar.
- Noodles (rice or vermicelli) + peanut/soy/hot pepper sauce + veg
- Rice + bean slop (also includes legumes) + veg
These sound great!!! Our breakfasts are very similiar, I have oats with chia seeds, hemp seeds, sliced banana and cinnamon usually!
How do you make your bean slop? Just fry them with a bunch of spices?
Bean is typically beans that have been soaked and then cooked in the pressure cooker. I typically cook them in tomato/broth and then add different spices depending on how I feel!