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Get a job that requires it
My wife got a job where it is required and she still struggles to sleep early enough.
I know issue I have is going to bed early. If I can wake up early and sleep early, it fixes the cycle. Naps mess up everything
Yeah, its still often a struggle for me to, but I just woke up at 8am today naturally on a weekend, so its slowly changing me over
Hence all the jokes about needing coffee to function... oh, those aren't jokes? People do sometimes literally need stimulants to function?
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