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StarCraft 2. I have too much to think about in real life so I need something that forces me to devote 100% of my attention to it. I don't particularly care if I lose so I can just queue again and again and come out with my brain reset.
The only time starcraft calms me down is when im doing something brainless like coop or the campaign. At my level of play, it is honestly not very fun on the ladder because I dont really feel like I can still do fun stuff and still win. And being a competitive person doesnt lend itself to being ok losing a lot more because I wanted to do something stupid instead of what works.
I all use a lot of rational thinking daily, so i do like a game that take all of your focus but i'd rather have something brain dead. So in short, rocket league. (Also MHW can be like that sometimes)