News is bad for you. It leads to fear and aggression. It hinders your creativity and makes you sick. We should stop consuming it, says Rolf Dobelli, who's abstained for years
I read this article recently and I was just thinking about my news consumption and how much I want to be affected by it.
I feel like it is important because shit is going on in the world however I usually don't change my habits much over it.
I also think that there should be a middle ground somewhere but I can't think of it so if anyone of you have ideas please share them.
For the last several months I reduced my news intake and unfollowed a lot of stress-inducing accounts on social media. I have been happier and more relaxed. Can recommend.