A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
www.businessinsider.com A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.
Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.
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Lol - he takes 1977 calories a day because he was born in 1977. Fruitcake.
Crap, I can't have a big mac until 2360? This diet sucks.
Edit: Oh, nah all good I forgot we measure in kJs over here. Does mean I have to wait about 500 years to add another into my daily routine though.