Unofficial pfitz 18/63 full marathon plan ics
Unofficial pfitz 18/63 full marathon plan ics
www.thebottlefarm.com Unofficial Pfitz 18 63 Full Marathon plan ICS - theBottleFarm
I’m not alone in wanting something more difficult than the pfitz 18/55 plan, but not 27% more mileage that the 18/55-70 plan is. So… I spent some time splitting the difference across the two plans, doing as little refactoring as … Continue reading →
Details in the post. But I created the illusive, unofficial 18/63 full marathon training plan, which splits the difference between the 18/55 and the 18/55-70 plan. Feedback appreciated.
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Updated post with a csv and the ics updated too.
and a propper xlsx too