How do you practically deal with/overcome isolation and loneliness? How would you heave yourself out of (when you're already in it) the annexed depression?
How do you practically deal with/overcome isolation and loneliness? How would you heave yourself out of (when you're already in it) the annexed depression?
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You accept that you are in a difficult situation with no great answers.
You focus on being good company for yourself and treating yourself like someone of value. Be kind and understanding to yourself and try to minimize negative self talk.
You open yourself to creating new connections with others, but without preconceived ideas of success or failure.
Thankyou. Simple and practical answer
Edit
intrusive thought
Why is it not okay for the world if I want to be a part of it as well?? Why am I not allowed to … also be?? I'm acceptable as in
Ya know, you're awesome, but please just stay "over there", don't sit or come too close to me yeah, okay? Thankyou 😬Or am I just fooling myself with this???
Excellent answer