Does anyone else take like 2-3 hours to wake up every single morning?
Does anyone else take like 2-3 hours to wake up every single morning?
It's exhausting because I spend a good portion of the day waiting for my mind to start working, and it's pretty inefficient. I'm trying to figure out what this is all about, like is it temporary due to burnout, Strattera, or something else.
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Yep. This is partly why I work US PST/PDT hours despite living three time zones eastward. If I couldn’t get to sleep until 2:00 am my time, I can still get eight hours of sleep and be up an hour before work. And because West Coast folks tend to be less anal about such things (they just care that work is getting done and communication is happening), if necessary I can start an hour or two late on days when there are no morning meetings.
I also only take my first Dexedrine dose unless it’s a very bad day for focusing and I don’t have any morning obligations the following day.
This is neat accommodation! Nice 😃