Finally got a gym membership after 3 years
Finally got a gym membership after 3 years
Had been considering joining a gym for like 3 years now, on and off. My brain keeps re-prioritizing it. Finally got around to get one. Planning to go in today.
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That's great, do you have a program in mind or were you gonna look for a trainer?
Since this is my first foray into a gym. I'd stick with cardio for a while before even looking at weights. Baby steps.
Weights are great because as a newbie If you even brush against a barbell or some dumbbells you're gonna grow like a weed. It's very satisfying