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They're designed to deliver the maximum amount of flavour in ~20 seconds.
So: bag first, then just-boiled water. Wait/steep for 20-60 seconds, fish out the bag with a teaspoon and squeeze against the cup, and then milk.
How do you milk your teabag?
With a come here motion with your finger(s)
It truly is such a versatile motion
Through the nipples.
Squeeze against the wall, milk it hard
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