Instagram and Threads moderation is out of control

I have so far managed to avoid threads, but Insta is filled with 'Comment forcedengagement to get the pattern/recipie/cureforthecommon cold' or stolen videos with facts about some shitty car.

I block them, but that appears to count as interest, so I end up with more of that shit shoved at me.

I'm only there because the crafters I want to see are there, and none of them want to join anything federated. :(