1mo ago

Your brain changes based on what you did two weeks ago

A workout or restless night from two weeks ago could still be affecting you—positively or negatively—today.

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11 comments

Can confirm. I quit smoking 2 weeks ago, and my brain is definitely changed!
- congrats! you're body must be nicotine free by now, you must feel so good! For me it took a whole month to get over the mental addiction, but you already beat the worse part
  
  I hope it's over in a month.
  Although I'm now at a point where I feel like shit maybe 2 hours a day, and feel better than before the other 14 hours I'm awake.

11 comments