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Yeah but who wants to go to bed at like 8:30? It's still light out half the time.
I go to sleep at 5 am and wake up at 8 am and cry 😭
Dang! Do you take naps? Or sleep in on weekends?
We aint getting the full 8. I can go to bed at 10pm or 1am and still my body acts like I drank 3 red bulls at 530 on the dot. I would like to find my bodies snooze button.
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