Whenever I'm not at my computer, I think, "I really want to write". Then I get to my computer and get paralyzed with anxiety, then get distracted by something else.

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Not sure if you want advice, but maybe you could carry around a small notebook? Or if that's too inconvenient, write notes in your phone. Then if inspiration strikes you can get it down in the moment.

For me at least, this always boiled down to memory and not being inspired when I'm not busy.
- Oh, old school paper... never thought of that! I'll have to try doing something I can do to help get the thoughts out. Hmm...