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Do e-cigarettes actually work?

I have a friend who has been using an e-cigarette for 10+ years. He doesn't seem any less addicted to smoking as back when he was using old-fashioned cigarettes.

I understand e-cigarettes are supposed to help you quit... but has anyone actually had success with them? Or, is it more like trading one vice for another?

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  • I quite vaping 6 months ago after 9 years. Vaping is....not good. Can it be used to stop smoking? Absolutely! Your lungs will thank you but man, everyone should be striving to quite nicotine entirely. It's does nothing for anyone. The anxiety it cures is its own creation

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