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Oh, oh, I know this one! Have a baby. Done.
Or a job that requires you to get up in the middle of the night. You'll be in bed long before 10 pm, even on the weekends.
Currently up while my baby sleeps next to me. Some of us put the baby to bed and then lie in a dark silent room for two hours then wake up at 4am to feed the baby and are up 2 more hours.
I know from my sis that having a baby messes your sleeping patterns up.
Yup, but since they wake up like every couple hours, one of those is going to align with when you need to get ready for work.
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