Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?
Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?
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I highly recommend not eating your keyboard. The most commonly-used macros probably taste like finger cheese.
Does that fall under my fat heavy meal or my protein heavy meal?
I think it's part of a, "stabilizer diet"
There is nothing stable about this diet
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